Headache pain management helps relieve patients who experience chronic and recurrent headaches and migraine pain relief. A series of chiropractic care appointments can help provide pain relief to those suffering from headaches and migraines, allowing them to carry on with their daily lives. In addition, working with a chiropractor can help develop a drug-free alternative to treating migraine pain. Seeing a chiropractor at Active Wellness Chiropractic Center in Oakland and Berkeley, CA, can help provide pain relief for those experiencing chronic headache pain.
Common Causes of a Headache and Migraine
Several causes can contribute to headaches and migraine pain, which can hinder a person's daily activities when the nerves in the neck send signals to the brain resulting in headache pain. Migraines are believed to be caused by various triggers, such as lifestyle activities, food, and weather, which can cause debilitating headache pain. Common migraine pain triggers include alcohol use, changes in sleeping and eating habits, depression, emotional stress, excessive medication use, poor posture, and excessive noise.
Foods that Trigger Migraines
One of the most commonly experienced triggers for migraines is certain foods. Some foods contain ingredients that are frequently linked to headaches and migraine pain. Common trigger foods include baked goods with yeast, chocolate, cultured dairy products, fruits, juices, nuts, olives, soy products, tomatoes, select vegetables (onions, beans, peapods, and corn), and vinegar. People who suffer from chronic migraines may want to avoid these foods and other foods that may trigger their headaches.
How a Chiropractor Can Help with Migraine Relief
A chiropractor can help with migraine relief by providing a drug-free alternative to traditional medical treatment. A chiropractor can relieve patients from migraine and headache pain through various techniques. Using a spinal alignment process, the chiropractor can alleviate the stress on the body caused by a misaligned spinal column, which can lead to chronic headaches.
Additionally, massage therapy at the chiropractic care office can help knead out muscle stress and reduce stress, which can alleviate migraine pain. A chiropractor may also discuss various treatment options, including the possibility of diet, lifestyle changes, and routine visits for chiropractic care.
Call to Schedule an Appointment with a Chiropractor Today
If you are suffering from migraine or headache pain, call Active Wellness Chiropractic Center in Oakland, and Berkeley, CA, to schedule an appointment. Our chiropractic care staff is dedicated to helping all of our patients find relief from their migraine and headache pain.